Please can everyone remind me what a nice person I am when I'm exercising. It takes weeks to get me into the gym, and then once I am in there, I rarely last longer than 1 week, before 1 hangover keeps me out and I never go back!
I have taken up running, on a treadmill, although will run outside when it gets cooler. I am planning on running a 10km race at the end of January. I remember now why I carried on swimming long after I decided I wasn't going to make it - the time in the water gave me a chance to sort my thoughts out. I am enjoying putting all the stormy thoughts of the last couple of months into little compartments while I'm running.
It makes everything a lot more manageable. And I'm such a nice person again! Please remind me of this, often...
1 comment:
You're a nice person when you are exercising!
Post a Comment